So here I am at 7.10 pm (I know, get off the computer) wondering what the heck to say today when an email from Bradley pops up. Consider it stolen I say. Bottom line seems to be to relax, watch what you eat and walk around a bit (“eat, a bit, mostly plants”). Interesting the difference between what we think could kill us (strangers, terrorists, planes, sharks, savage foxes) and what actually does.

Oh, btw, it’s from the Guardian.