Fed up with work/your boyfriend (lack of)/children/email/ life/the universe? Then get your revenge in early by eating something ‘naughty but nice’. You could save up your angel points by eating salad all week and then polishing off an entire tub of Ben and Jerry’s ice cream, or you could combine good and bad in a single meal (Jeykl and Hyde eating). Better still have lots of small bites so it doesn’t feel so naughty. Best of all treat yourself to some healthy indulgence (fabulously expensive mini-treats like Nudie fruit smoothies or Innocent drinks).